Tuna Macaroni Salad     Serves 4  
 

• 1  Can tuna packed in water (6 ounces)
• ¾  Cup elbow macaroni
• 2  Scallions, sliced diagonally
• 1  Celery stalk, diced
• ¼  Cup red bell peppers, diced
• 1  Tablespoon fresh dill, minced
• 6  Tablespoons lowfat mayonnaise
• 1  Tablespoon lemon juice
• 3  Teaspoons horseradish
• 1  Teaspoon Dijon mustard
• Salt and freshly ground black pepper

 
   
 
 
 
     1. Bring a pot of water to a rapid boil. Add the elbow macaroni and stir. Return
         to a boil and stir. Cook 10 - 12 minutes or until tender. Drain  the macaroni
         and rinse under cold water.Drain and chill while preparing the remaining
         ingredients.
 
     2. Drain the water from the tuna and place the tuna in a bowl. Add the scallions,
         red bell pepper, celery, dill, lemon juice, horse radish, Dijon mustard, salt and
         black pepper. Stir to blend well.
 
     3. Add the elbow macaroni and low fat mayonnaise. Gently stir to blend well.
         Chill and serve cold.
 
 
 
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